According to Forbes, while 40 percent of Americans make New Year’s resolutions, only 8 percent follow through. Whether you’re looking to add muscle, tighten up, or simply learn to live a healthier lifestyle, Los Angeles has the workout for you. Here’s a list of some of LA’s top gyms.
The first week is free at CrossFit Mean Streets. Gymnastics, yoga and crossfit classes keep the boredom out of workout routines. For those looking for more hands-on attention, private training session with professional trainers help to keep members motivated. Classes start for as little as $25, with monthly packages of nine classes for $150 also available.
Sometimes the best way to stay motivated is with a group. The Gym, L.A. offers an array of group fitness classes, from the Latin-inspired, calorie-shredding dance party they call Zumba, to kettlebell workouts and Kickboxing. A 2014 nominee for "Best Gym" on the Los Angeles HotList, it's called THE Gym for a reason.
The Hollywood gym is open 24-hours, 365 days a year. They don’t even close for holidays. This two-story corner complex features a wide selection of free weights, so there’s never a shortage, even when the gym is busy. Aerobics and boxing classes are scheduled daily for those who wouldn’t know a dumbbell from a doorknob. There’s also a rock wall for professional, semi-pro and “I’ve always wanted to try that” rock climbers.
The Sweat Shoppe is L.A.’s premier “bikram inspired” indoor cycling studio. It’s a high-energy, low-impact workout that can best be described as biking through a sauna. Management keeps the heat turned up to squeeze every ounce of sweat out of members (hence the name). It's perfect for those looking to lose a few last minute pounds before a High School reunion or an ex’s wedding.
The perfect place for those looking to dive right into an intense spin class. This 2,200-square-foot studio offers row upon row of stationary bikes, a surround-sound speaker system and even a disco ball, creating a festive atmosphere that’s more Night at the Roxbury than Rocky. Classes are seven days a week and range in focus from building endurance to strengthening the core.
KOR believes that every human body is different, and therefore every person’s workout should be, too. Trainers work with members to reach personal goals with regiments created specifically for them. The loft-style facilities feel more like an extension of your home than a gym, ideal for beginners or anyone self-conscious about working out in front of crowds.
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